Good morning! Have you ever felt like nothing is going your way? Like your back is against the wall, or the enemy is constantly attacking you?
Well, if you have, then that makes you normal. There is something called a negative feedback loop, which can be defined as a collective of unfortunate events that happen consecutively. It is the opposite of positive momentum. It is negative, and it sucks.
Luckily, there are methods to stop the negative feedback loop in its track and reverse it.
We will teach you how.
“Failing over and over again is how you learn to succeed over and over again.”
– Matshona Dhliwayo
Own Your Suffering
When you’re going through a difficult time in your life, your suffering can become overwhelming. You begin to live in a fog, and it almost becomes your new routine, to the point where you lose sight of your true identity.
It is essential to understand that people deal with suffering in different ways. What works for your friend may not work for you. That doesn’t make you unusual. It makes you unique. Once you acknowledge what’s going on, the solution is up to you.
Learn to own your suffering and deal with it in a way that feels right to you.
Release the Worry
It is essential for anyone going through a difficult period to make a plan regardless of the scenario. It may seem like the last thing you want to do, but it will assist in your growth. You can get some comfort by questioning how you’re feeling, why you’re feeling that way, and how you can change your feelings.
You should also begin to open up to those around you and find someone you can talk to without them judging everything you say. People are often afraid of saying the wrong thing to someone who is going through a rough season, so instead of waiting for them to respond, be brave enough to open up and see what they have to say.
Learn from Mistakes
Lastly, you want to make sure you learn from your experiences. Your experiences can either be a prison or a school.
Every experience we have in life, whether positive or negative, teaches us something. Negative experiences frequently teach the richest and most significant lessons.
It’s not a good idea to look too deeply into a problem you’re having right now. That wound is still bleeding and very raw, but past experiences, especially those that have left a scar, can be quite valuable.
When the time feels right, dive deeper into those situations and ask yourself if you’ve evolved into a better person since then, or if anything has changed inside you that you don’t like. Being open to change entails being truthful with yourself and accepting that every experience impacts us in ways we don’t always recognize at the time.
Does this resonate with you? Let us hear from you, reply to this email and let us know how this message makes you feel.
We are all imperfect, and we are all growing!
Keep going!
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