Good afternoon!
What if I told you that the human body has a natural healing system to heal any issue a person may have? You may wonder, “well, if this is true, why do we still have so many problems?”
Dr. Alex Loyd is a psychologist who combines proven psychology with medical science. He is known for studying how stress turns off our bodies’ immune systems and, thus, our ability to heal. In today’s email, we will dive deeper into stress and healing.
We often think that the brain stores our memories, but scientists are convinced that memories are not confined to the brain — they are stored in cells all over the body. When these ‘cellular memories’ connect with destructive energy frequencies, such as negative emotions, it creates stress in the body.
The memories we unearth from deep in our past affect our physical state. Yes, what is in our minds can actually make us sick. Destructive thoughts recall painful memories, and optimistic thoughts open the door to positive memories.
According to Dr. Loyd, most of our memories are full of emotions like fury, sadness, fear, confusion, guilt, helplessness, hopelessness, and worthlessness. Neglecting to address these emotions can lead to symptoms like anxiety and extreme stress. If we only treat the symptoms, rather than the root cause, the symptoms will continue returning. However, if we deal with the foundational issue, we can manage our symptoms once and for all and achieve permanent, long-term healing.
True healing means healing the pain that is stored in our memories. Healing our painful memories requires confronting them and taking the necessary actions to learn how to live with them without letting them define us.
Embedded in every human is the power to heal ourselves, which sometimes requires getting help from a professional, like a therapist.
The work lies in finding the right path to healing; you are not alone on the journey.
Keep going!
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