Personal Development

(image from Alain Jocard/AFP/AFP via Getty Images) Good afternoon! The recent civil unrest in Paris and throughout France has brought to the forefront the deep emotional impact of social and…

Good afternoon! Life is hard enough, don't do it alone. Building healthy relationships requires good communication, both listening and speaking.  It's hard to understand someone fully or accurately share your…

Good afternoon! I’ve always appreciated the first week of the month because in my mind, it represents hitting the RESET button. Going into the last month of the year, you…

Good afternoon! While in pursuit of happiness, we need other people in our lives, and they need us as well. Our happiness levels fluctuate with the types of relationships we…

Good afternoon! What if I told you that the human body has a natural healing system to heal any issue a person may have? You may wonder, "well, if this…

Good afternoon!  What if the thing you’ve been hoping for is right around the corner? What if that dream car or dream home is being prepared for you right at…

Good Afternoon! November 1st was a holiday here in France called "La Toussaint." It's a day when people honor the lives of their deceased relatives. They visit special church services…

Good Afternoon! Do you know the secret to living a life filled with happiness? It’s actually not a secret at all. The best-selling author of “Love Yourself Like Your Life…

Good Afternoon! Resilience represents an individual's capacity to cope with everyday life and their mental capacity to get back on track, open up new perspectives, or make a fresh start.…

Good Afternoon! Sometimes, people may find it hard to believe in themselves or think positively as they tend to focus on the worst-case scenarios. Such thoughts can substantially affect individuals…