The Yin and Yang of Emotional Intelligence ☯️
Good morning! Summer is right around the corner and we’re going to prepare you to shine! When building up your identity, you should work from the inside out. Grow your…
How Do You Say No Without Feeling Guilty? ?
Here's what you've been waiting for The greatest challenge you face when learning how to say NO is overcoming the feelings of fear, guilt, and shame that arise when you…
Why Is It So Hard To Say No? ?
When is the last time you said "no" when someone asked you for something? I find it crazy how hard it is to tell people no. I've learned over time…
Balance… What? How? When? ⚖️
Now, this is a topic that every reader can relate with - BALANCE. The hard truth is there is only so many hours in a day, and it's impossible to…
How To Make Tough Decisions
Will you be forced to make a tough decision today? I’m sure you will be. A study conducted at Queen's University in Kingston, Canada discovered that the average human has…
How To Stay Consistent
I’ve heard people say that success is not all about what you decide to do. It’s mainly about how consistent you are with the activity/business you decide to do. Consistency…